forthebeautyunderneathitall:
Ever since I joined the Fit Angels group on fitocracy, I’ve been more motivated than ever. I like being called a fit angel, it makes me feel good about myself. It also inspires me to work my ass off, literally. I’m so in love with that group, thank you fitbunney for creating it. You are my hero.
;’) I <3 my Fit Angels so much.. Everyone just needs to get on Fit Angels so that our love and support system will get stronger, while we fight through our struggles together, and celebrate our progresses.. as one big family of sexy angels.
POST-WORKOUT 5MIN MEAL FIX @ LATENIGHTS.
If you’re a busy fitbuns like me, sometimes I just NEED to get a meal done without 7 spices + 8 condiments + 323224244 ingredients. (I’d very much like to shower and sleep, thanks)
This is going to be sheer heaven for those of us who works out in the evening, and come back and BAM! so the battle starts….. what the heck should I eat?
Prep Time: 2 mins (Always have hardboiled eggs as a staple in your fridge so you don’t need to spend time daily boiling them over)
Actual cooking time: 5 mins
Equipment: Your rockin’ body + a toaster.
Ingredients:
5 thin asparagus spears, sliced
3 baby honey tomatoes, diced
1/2 slice turkey breast, shredded
3 boiled egg whites
A dash:
Freshly squeezed lemon juice
Cajun Seasoning (or any other spices - garlic&lemon/paprika/curry etc)
Black Pepper
Not like there’s much to do… but:
Wrap the magic in aluminum foil like it’s christmas day and toast it at 230 deg for 5 mins.
You get your protein. You get your fibrous carbs from the vegs. It’s hot (unlike a cold canned of tuna…… sorry boys). It’s damn well tastyy noshhh.
But my favourite part? It’s A MEAL DONE IN 5 MINUTES.
Cheers to the busy champions of us.
